GloForward

This gentle self care program is the perfect way to unwind physically and mentally at the end of the day. Robin’s clear guidance and soothing presentation make it easy to follow, and incorporating just 15 minutes into my nightly routine was easy to do and well worth the time. The meditation section at the end is the icing on the cake. I am definitely a fan!

This course is full of great information for those of us trying to find time for ourselves. And what a soothing voice guiding you through the practices! My anxious mind was calmed and comforted, my aching hips relaxed. I’ve not had many chances lately to take the time to care for myself, but this course showed me why it’s so important to do so!

This beautiful Kit has made it very easy and convenient to incorporate self care yoga into my routine. I enjoy these 15 minute practices in the evenings to relax and destress from the day. We as busy women often forget to fill our own cup and this program reminds me how very rewarding it is to feel the benefits of taking this time.

I have been wanting to start a daily routine to help decompress and also recharge. With long days working from home sitting in front of the computer, my body is stiff and energy is low at the end of the day. This course has everything in one place. The instructions are easy to follow and the practices are only 15 minutes! I felt relaxed and refreshed. The course has been a positive step for me to take some time for myself. I encourage others to check it out!

I have a hard time committing to new routines but this course was easy to get into - 15 minute sessions are very doable, and the results are still profound. The practices leave me feeling more centered and in tune with my body. I can take this grounded mindset into everyday situations when I find myself overwhelmed or just in need of some self care.